living my best life, experiencing the best books
This January I have made some major lifestyle changes, specifically in terms of food. Together with my husband I gave up for the month: CandyChocolateBaked GoodsIce Cream ANDMeat Now in general I eat pretty healthy. I love fruits and vegetables and my meals are mostly balanced, but I do have a few vices. I definitely …
My workout routine has been... let's say non-existent lately. Between a new home, new job, and getting into a new routine my exercise time has suffered. Earlier this year I was working out almost every single day, breaking a sweat and I was noticing changes in my body and feeling much stronger and better about …
For a long time I didn't care much about my skincare. I washed my face in the shower with whatever was on sale at the grocery store when I needed to buy more and I tried to treat the acne that I did have with harsh OXY pads that just made my skin more oily. …
Continue reading "my current skincare routine – cruelty free"
I love being outside. There is something so renewing and refreshing about being in the fresh air and as the weather is slowing beginning to get better and the temperature going up I am getting excited for all the time I can spend outside in the coming months. Having lived in three different provinces over …
Continue reading "nature: 3 different provinces, 3 different experiences"
I wouldn't call myself a super healthy person, but I wouldn't call myself a super un-healthy person either. As I have gotten older however and moved out on my own I have started to understand and realize how important my health is and how to best take care of my body. Growing up I was …
Continue reading "sweats and sweets – my journey with health"
