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Tag: fitness

what i’ve been up to
Posted on April 4, 2021

what i’ve been up to

I didn’t mean to take almost a month away from this blog, but somehow it happened. I took a pause for a moment and then that moment moved into weeks as I just didn’t feel called to write anything. I sat down with my computer once or twice fully intending to put a blog post … Continue reading what i’ve been up to

30 days of yoga
Posted on June 7, 2020June 7, 2020

30 days of yoga

Last year I tried to do yoga every day for a month, which you can read about here. This didn’t work out too well for me and it definitely didn’t happen. However this year I had a lot less to distract me from this goal so once again I set out to do yoga every … Continue reading 30 days of yoga

i tried to do yoga every day in march…here’s what happened
Posted on April 4, 2019

i tried to do yoga every day in march…here’s what happened

I enjoy doing yoga. As someone who has quite a sore set of shoulders and neck I enjoy spending time stretching out my body, relaxing, and taking time to be with myself and not be distracted by social media and other life worries. I decided to set myself a challenge for the month of March, … Continue reading i tried to do yoga every day in march…here’s what happened

how I am getting back into shape
Posted on July 4, 2018

how I am getting back into shape

My workout routine has been… let’s say non-existent lately. Between a new home, new job, and getting into a new routine my exercise time has suffered. Earlier this year I was working out almost every single day, breaking a sweat and I was noticing changes in my body and feeling much stronger and better about … Continue reading how I am getting back into shape

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My favourite season is farmers market season 🥧 💐☀️
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Just before Christmas Nigel got the phone call that he wouldn't be able to have biological children.
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