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I enjoy doing yoga. As someone who has quite a sore set of shoulders and neck I enjoy spending time stretching out my body, relaxing, and taking time to be with myself and not be distracted by social media and other life worries. I decided to set myself a challenge for the month of March, …
Continue reading "i tried to do yoga every day in march…here’s what happened"
My workout routine has been... let's say non-existent lately. Between a new home, new job, and getting into a new routine my exercise time has suffered. Earlier this year I was working out almost every single day, breaking a sweat and I was noticing changes in my body and feeling much stronger and better about …
