lacing up my running shoes: how I started (and continued) going to the gym this year

I have never really been a gym person. I managed to get though my entire undergrad degree without ever going to the gym (that I was paying with through my tuition) except when leading tours for orientation. I much preferred to workout at home, which has its pros and cons. Then when I lived in …

the 10-minute tidy

My house is definitely not always as clean as I would like it to be. Both Nigel and I work full time jobs (with hour + commutes each way) and then with social commitments, going to the gym, and just wanting to sit on the couch and watch Netflix the little messes can certainly add …