a week of eating – how I use my weekly veggie box

In my efforts to shop more locally and also to reduce waste and get more veggies into my diet, I started getting a local CSA (or community sourced agriculture) box from a farm called Crisp Organics. Every week we get a box full of fresh veggies (and sometimes fruit) and I love knowing exactly where…

changing up my eating habits

This January I have made some major lifestyle changes, specifically in terms of food. Together with my husband I gave up for the month: Candy Chocolate Baked Goods Ice Cream AND Meat Now in general I eat pretty healthy. I love fruits and vegetables and my meals are mostly balanced, but I do have a…