30 days of yoga

Last year I tried to do yoga every day for a month, which you can read about here. This didn’t work out too well for me and it definitely didn’t happen. However this year I had a lot less to distract me from this goal so once again I set out to do yoga every…

how i have been working out

NOTE: This blog post is being written in unprecedented times and there are a lot of messages out there about what you should or shouldn’t be doing right now. Your weight or fitness level at the end of this time doesn’t matter. I have good days and bad days and while for the most part…

on priorities

I have been learning lately that I can’t do everything. Of course, I knew this before but it has been made very apparent through this month of September. I haven’t written any blog posts in over a week, I really need to clean my bathroom, and my meal planner board is still showing what we…

i tried to do yoga every day in march…here’s what happened

I enjoy doing yoga. As someone who has quite a sore set of shoulders and neck I enjoy spending time stretching out my body, relaxing, and taking time to be with myself and not be distracted by social media and other life worries. I decided to set myself a challenge for the month of March,…

how I am getting back into shape

My workout routine has been… let’s say non-existent lately. Between a new home, new job, and getting into a new routine my exercise time has suffered. Earlier this year I was working out almost every single day, breaking a sweat and I was noticing changes in my body and feeling much stronger and better about…